First Aid at you Fingertips

The British Red Cross has produced a very useful free smart phone app to give you first aid skills wherever you are.

It 'features simple, easy-to-learn skills for a range of first aid situations, as well as tips on how to prepare for emergencies, from severe winter weather to road traffic accidents.
'With videos, interactive quizzes and simple, step-by-step guides, it’s never been easier to learn first aid.

'The information you need is all hosted on the app itself, which means no internet connection is needed, making it fast and easy to access.'


To download the app, go to - https://www.redcross.org.uk/first-aid/first-aid-apps

Ross-on-Wye Walking Festival - 28th to 30th September 2018

For more details - http://www.walkinginross.co.uk/

Ross on Wye Walking Festival (Sept 2018).pdf Ross on Wye Walking Festival (Sept 2018).pdf
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Monthly Programme of Themed Walks for the Friends of Tŷ Mawr - Autumn 2018

Thursday 20th September

Scavenging walk and hedgerow hunt, looking for and picking blackberries, sloes and plums.

OPTIONAL - Lunch (Harvest Buffet) and Activities (Creating bramble meringues, sloe gin and sugar plums).  (£5, BOOKING ESSENTIAL)

Thursday 18th October

Autumn Colour Tree Trail captured on film (Please bring a camera/phone if you wish to take photos but all are welcome with or without).

OPTIONAL - Lunch (Autumn Colour Kitchen Buffet) and Activities (Photography hints and tips on how to get the best nature shots).  (£5, BOOKING ESSENTIAL)

Thursday 15th November

Mindfulness walk - mindful walking and mindfulness in nature.

OPTIONAL - Lunch (Food for Thought Buffet) and Activities (Natural Mandalas and mindfulness exercises).  (£5, BOOKING ESSENTIAL)

Thursday 20th December

Christmas evergreen collection for decorations.

OPTIONAL - Lunch (Seasonal Savoury/Sweet Buffet) and Activity (Christmas Wreaths/Table Centres).  (£5, BOOKING ESSENTIAL)

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All walks are led by Roz, meeting at 10.15 for a 10.30 start from Tŷ Mawr Country Park, Cae Gwilym Lane, Cefn Mawr, Wrexham LL14 3PE.  Free and open to all but there is a £1 charge for parking.  Boots and waterproofs are required and it is advisable to carry water.

All are welcome to stay for lunch and to join in with the activities provided they have booked and paid in advance.  The aim is to finish at 3 pm.

To get to Tŷ Mawr by public transport from Wrexham, take EasyCoach Bus 2 to Oswestry from Bay 1 at King’s St Bus Station at 9.32 or Arriva Bus 2A to Oswestry from Bay 3 at 9.37.

The Friends of Tŷ Mawr are a charitable group working to support the Country Park.

To book

Please phone Tŷ Mawr on 01978-822780 and speak to Sue.


Ty Mawr Walks (Autumn 2018).doc Ty Mawr Walks (Autumn 2018).doc
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NORDIC WALKING

On Fridays at Alyn Waters Country Park, Gwersyllt.  Meet at the Visitor Centre
(LL11 4AG) at 9.00am.  The walk is generally in the country park (Gwersyllt and Llay sides), covers 3-4 miles and lasts about 90 minutes with refreshments available afterwards at the Visitor Centre.  Beginners welcome.  For more details, contact sheilamdow@aol.com
 
 
SATURDAY WALKS AT ALYN WATERS

All walks are circular through countryside and meadows.

SOLID FOOTWEAR RECOMMENDED

For more details, ring 01978-751385

 
 

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